What is the heart and soul of happiness? According to many experts it is believed that the Soul attaches to the body by way of the heart. The heart is the first organ of the body to develop and when the heart stops beating the Soul departs the body and causes death. So all makes perfect scientific sense.…

Read More

What you think matters. In his recording of “The Strangest Secret” Earl Nightingale proclaims “You are what you think about.” Earl Nightingale recorded that over fifty years ago. In today’s time Mike Dooley, owner of TUT.com and author of “Notes from the Universe,” claims that “Thoughts become things…choose the good ones!” So how important are…

Read More

Are you creating your, “Happily ever after”? What are you waiting for? What you think matters, and what you feel matters more.  Imagine that your every thought and feeling is magnetic. What are you attracting? Life does not appear to be that easy but the facts remain to be true. What you think about you bring…

Read More

My new book, 10 Minutes to a Happier You: Start Your Day in a Positive Way, is designed to give you a happiness boost. Our feelings are more important than most people realize. What we think matters but what we feel matters more. In this book there are simple exercises to be done daily in…

Read More

Is it possible to dance yourself happy?  Can your happiness be just a dance away? An article appearing in”Psychology Today” written by Lane Anderson reports of a study done at the University of Derby. Depressed patients given salsa dancing lessons improved their moods significantly by the end of the nine-week, hip-swiveling therapy.  Researchers cite the…

Read More

Have you taken the journey within? My journey deep within has given me a new awareness of my soul and the unseen world we are all connected by. We are a three part being and if we are not feeding all three parts it is difficult to sustain true happiness. Through meditation and true soul…

Read More