My new book, 10 Minutes to a Happier You: Start Your Day in a Positive Way, is designed to give you a happiness boost. Our feelings are more important than most people realize. What we think matters but what we feel matters more. In this book there are simple exercises to be done daily in…

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Is it possible to dance yourself happy?  Can your happiness be just a dance away? An article appearing in”Psychology Today” written by Lane Anderson reports of a study done at the University of Derby. Depressed patients given salsa dancing lessons improved their moods significantly by the end of the nine-week, hip-swiveling therapy.  Researchers cite the…

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Have you taken the journey within? My journey deep within has given me a new awareness of my soul and the unseen world we are all connected by. We are a three part being and if we are not feeding all three parts it is difficult to sustain true happiness. Through meditation and true soul…

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The truth is that you cannot get what you want in life until you decide what that is, so the question of the day is, “What do you want?” Do you know what you want? Many people I meet are not happy and are not sure why. They have no idea what they want. One thing…

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Having All Power Propel You How do you describe HAPPY? Are you happy? You can read a thousand books, go to seminars, watch DVD’s, and listen to CD’s but the real question is: What are you willing to do to be happy or to become happier? Change is not at all hard. Change is a constant in life, however, change…

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What you think matters. In his recording of “The Strangest Secret” Earl Nightingale proclaims “You are what you think about.” Earl Nightingale recorded that over fifty years ago. In today’s time Mike Dooley, owner of TUT.com and author of “Notes from the Universe,” claims that “Thoughts become things…choose the good ones!” So how important are…

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Here is the tale of how I became known as ‘Fortune Cookie.’ A few years back I worked in a small BMW Center as General Sales Manager. My co-workers tagged one another with nicknames for fun and endearment. Very quickly I became known as “WooWhoo” because that is what I excitedly recited for every sale.…

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Do you imagine happiness? What do you feel like if and when you do? Imagination is the most powerful, creative tool we have. How well do you use yours? One of my favorite sayings is that worry is a misuse of your imagination, but what is the best way to use the power of your imagination?…

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