A Happy Morning Creates a Happy Life
Terri LynnPublished on: 29/07/2026
This is how my morning routine creates and happy day and a happy life and keeps me feeling good.
Terri Lynn's Happy Talk
Terri Lynn
Dance Yourself Happy
Terri LynnPublished on: 29/07/2025
Is it possible to dance yourself happy? Can your happiness be just a dance away? An article appearing in”Psychology Today” written by Lane Anderson reports of a study done at the University of Derby. Depressed patients given salsa dancing lessons improved their moods significantly by the end of the nine-week, hip-swiveling therapy. Researchers cite the endorphin boost of exercise, plus the social interaction and concentration that dancing requires, and the increased self-confidence from learning a new skill.
Terri Lynn's Happy Talk