Terri LynnHappily-ever-after begins with your thoughts today. Be grateful and practice gratitude because you hold the power to create your life. Do not wait for someone or something to bring it to you. Create it!
Terri LynnNew Blog Post Description The story of how putting happiness first changes everything for the better
Terri LynnIs it possible to dance yourself happy? Can your happiness be just a dance away? An article appearing in”Psychology Today” written by Lane Anderson reports of a study done at the University of Derby. Depressed patients given salsa dancing lessons improved their moods significantly by the end of the nine-week, hip-swiveling therapy. Researchers cite the endorphin boost of exercise, plus the social interaction and concentration that dancing requires, and the increased self-confidence from learning a new skill.