My journey began in a good, solid, loving environment.  My parents started a business together when I was just one year old, which my mother ran. It was a high-end gift, and card shop in the small town of Ambler, Pa. Due to her absence, my older sister, Kathleen, and my grandfather became my caretakers.…

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When my two sons were young, they had a professional go-cart which was a lot of fun for all of us. The engine was too powerful for them at first, so we put a limiter on the engine. Once the engine hit a certain point it could not go any faster. The limiter stopped the…

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This life is a true journey and as has been said over and over again since this pandemic started, we are all in this together. We certainly are and we all have different strengths and weaknesses. My journey in life has taught me the importance of putting happiness first even in the most difficult times…

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The thoughts and words we use are powerful creating tools and most of the time we are letting our mind and mouth ramble on about nothing good. Complaining about anything is a colossal waste because it is only adding negativity to your life.           Create a dialog that supports the life you want and make…

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The other morning while exercising the song, “Feel This Moment,” came on by Pitbull and Christina Aguilera. The song really got my adrenaline going and my mind began to wonder about all the moments that get lost in thought during the day. How many moments do we really experience fully? That day I did my best to…

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What is the heart and soul of happiness? According to many experts it is believed that the Soul attaches to the body by way of the heart. The heart is the first organ of the body to develop and when the heart stops beating the Soul departs the body and causes death. So all makes perfect scientific sense.…

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What you think matters. In his recording of “The Strangest Secret” Earl Nightingale proclaims “You are what you think about.” Earl Nightingale recorded that over fifty years ago. In today’s time Mike Dooley, owner of TUT.com and author of “Notes from the Universe,” claims that “Thoughts become things…choose the good ones!” So how important are…

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Are you creating your, “Happily ever after”? What are you waiting for? What you think matters, and what you feel matters more.  Imagine that your every thought and feeling is magnetic. What are you attracting? Life does not appear to be that easy but the facts remain to be true. What you think about you bring…

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