"Author - Speaker - Happiness Coach"

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What you think matters. In his recording of “The Strangest Secret” Earl Nightingale proclaims “You are what you think about.” Earl Nightingale recorded that over fifty years ago. In today’s time Mike Dooley, owner of TUT.com and author of “Notes from the Universe,” claims that “Thoughts become things…choose the good ones!” So how important are thoughts? Is it possible to actually manage your thoughts? What you think really does matter and how you feel matters more. Your feelings are the magnet.

In my own experience thinking happy, or looking at something in a positive way, makes me feel better. Some thoughts are easier to adjust than others but with awareness, focus and discipline it can be done. You are the only one who knows your thoughts, that is if you are aware of them, and you are the only one who can change your thoughts. Your happiness is your responsibility. What are you willing to do?

How do you feel? Feelings are a direct result of thoughts. Happiness levels vary based on many things but true happiness really does make everything better, easier and less stressful. It only makes sense to put your happiness first. How much time are you willing to invest to increase your happiness level?

Think of your brain as a transmitter and receiver. Your thoughts transmit out and your feelings are your amplifier. The better you feel the stronger the signal. That is why happiness will take you where you want to go faster. Don’t wait to be happy, be happy now.

To become aware of the thoughts you transmit takes effort but is so worth it because you can design the life of your dreams. What you think matters.

Terri Lynn's Happy Talk

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