Make room for happiness! Do you have piled up trash blocking your happiness? Where I live the trash gets picked up twice a week. How about in your neighborhood? Have you ever missed a day? It is amazing how fast trash can pile up. The trash I am speaking of here, however, is your own personal trash. Every…

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What does happiness mean to you? How is your happiness in your hands? What is happiness? According to Webster’s dictionary the meaning of happiness is a state of well-being and contentment.  To me, happiness doesn’t mean laughing and having fun all the time, although laughter can certainly elevate your state of happiness and is highly recommended.…

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Why do most people not realize that happiness really does matter? According to, Shawn Achor, an author who speaks in his book “The Happiness Advantage” speaks about how we as a whole push our happiness out past the cognitive horizon so our brains never get to the reward it is after: happiness . According to Shawn the…

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In trying times what can be done to maintain a positive outlook or how can there be peace within pain? For me, seeing people I care about hurt or have big challenges to overcome, is very difficult. As a parent I want to fix whatever my children’s problem may be and spare them the pain. My children are…

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