"Author - Speaker - Happiness Coach"

Register and receive "Ten Minutes to a Happier You"

Archive for September 2019

Make Room for Happiness!

Make room for happiness! Do you have piled up trash blocking your happiness? Where I live the trash gets picked up twice a week. How about in your neighborhood? Have you ever missed a day? It is amazing how fast trash can pile up. The trash I am speaking of here, however, is your own personal trash. Every…

Read More

What Does Happiness Mean to You?

What does happiness mean to you? How is your happiness in your hands? What is happiness? According to Webster’s dictionary the meaning of happiness is a state of well-being and contentment.  To me, happiness doesn’t mean laughing and having fun all the time, although laughter can certainly elevate your state of happiness and is highly recommended.…

Read More

Happiness Really Does Matter

Why do most people not realize that happiness really does matter? According to, Shawn Achor, an author who speaks in his book “The Happiness Advantage” speaks about how we as a whole push our happiness out past the cognitive horizon so our brains never get to the reward it is after: happiness . According to Shawn the…

Read More

Can There Be Peace Within Pain?

In trying times what can be done to maintain a positive outlook or how can there be peace within pain? For me, seeing people I care about hurt or have big challenges to overcome, is very difficult. As a parent I want to fix whatever my children’s problem may be and spare them the pain. My children are…

Read More